You may have heard that daily meditation is a good idea. But are you beating yourself up for not being able to sit still for 30 minutes with no thoughts running through your mind? If so, I want to introduce you to a different method of meditation that is more practical and something simple that you can stick with to get the benefits of a daily practice for your spiritual development. Enjoy!
Hi this is Melissa with Communicatewithangels.com and the topic of today’s video is “Do I Really Have to Meditate Daily?” Okay, so my answer to this may surprise you, and my answer is “Yes!” But not in the way you might think. So my meditation is not sitting in silence for half an hour. It is not trying to think of nothing and it’s not trying to put all the thoughts out of my mind. Now, if that’s something that works for you, great, go for it, please. But I found, for me that was very challenging and also not really very productive and practical in my life. I know that a lot of other people have sort of tried and failed to that more Eastern approach to meditation. What I want to encourage you to do is maybe change your concept of what that mediation needs to be. Continue reading “Do I Have to Meditate Daily?”
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It’s the perfect time of year to set new goals and direction for your life. What would you like to be, do or have in 2016? What really inspires you? The key to fulfillment is doing the things that really make you happy. If you see a person who really loves what he does and is happy and joyful it means he is living his spiritual purpose. If you went and did the things he is doing, you would probably be miserable! It’s his spiritual purpose – not yours.
Each person is here on Planet Earth for spiritual growth. Each person has a unique life purpose. Discovering your life purpose is actually quite simple. It’s so simple you might miss it. Here’s the secret to discovering your life purpose. Drumroll please!
Do what you truly want and desire.
That’s my challenge to you for 2016. Instead of limiting yourself because there’s not enough time, there’s not enough money, my parents expect this of me, my children need me to do xyz, the economy is bad etc etc etc… Why not do what you truly want and desire?
Learn to look within and follow those inner desires. When you do, you will be guided toward the right path for you. If you feel stuck right now, you are resisting that inner guidance. It is always within you. It always has been. Here are 8 practical steps you can take to set a new direction for yourself this coming year.
Continue reading “Follow These 8 Simple Steps to Make 2016 Your Best Year Ever”
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