Do I Have to Meditate Daily?

 

You may have heard that daily meditation is a good idea. But are you beating yourself up for not being able to sit still for 30 minutes with no thoughts running through your mind? If so, I want to introduce you to a different method of meditation that is more practical and something simple that you can stick with to get the benefits of a daily practice for your spiritual development. Enjoy!

Hi this is Melissa with Communicatewithangels.com and the topic of today’s video is “Do I Really Have to Meditate Daily?” Okay, so my answer to this may surprise you, and my answer is “Yes!” But not in the way you might think. So my meditation is not sitting in silence for half an hour. It is not trying to think of nothing and it’s not trying to put all the thoughts out of my mind. Now, if that’s something that works for you, great, go for it, please. But I found, for me that was very challenging and also not really very productive and practical in my life. I know that a lot of other people have sort of tried and failed to that more Eastern approach to meditation. What I want to encourage you to do is maybe change your concept of what that mediation needs to be. Continue reading “Do I Have to Meditate Daily?”

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Ready to Meet Your Angels?

Have you ever wondered who your angels are? Get ready to meet at least one of them in today’s video. I’ll guide you through a meditation experience that will help you to bring in at least one of your angels who will introduce themselves to you.

Give it a try! As you go through the meditation, just go with whatever happens. Don’t try too hard. Trying will actually be counter-productive. If you feel like you’re not getting much, don’t worry just have an experience and try again another day. If you do meet one of your angels, please share in the comments of the blog, everyone would love to know!

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Growing Beyond Your Version of Fear of Success

Confession time. This past Sunday, I had some time to myself while Richard took Liam out to the farmer’s market and also while Liam was napping. The energy was DIRECTION this past weekend, and it inspired me to do some planning for my business, where I want to go, what programs I want to offer, and the tasks I will need to do to get there.

Since October last year, I’ve felt like I was in a transition stage in my business, and I was really confused about where to take things. I hired several business mentors to help me get back on track.

Now, nearly a year later, I’ve finally got the vision of the next steps for my business and fulfilling my purpose in the world. I have never had so much crystal clear clarity about my plan than I did on Sunday. (So if you’re in transition right now, be patient, it can take a while to get through it! But it’s worth it!)

I created my plan, and my calendar for the next 12 months. I mapped out all the projects I’ll do, when I’ll do them and what tasks will need to be accomplished to get there. It was incredibly exciting to have the clarity to get it all down on paper! Usually I can plan 3 months out at the most. I felt elated about it!

Continue reading “Growing Beyond Your Version of Fear of Success”

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Past Lives – Are They Still Affecting You Now?

Have you ever observed two siblings who have completely different personalities? You wonder how it can be possible that they react so differently to things, when they grew up in the same environment with the same parents, right?

Let’s take a bigger picture spiritual view of whom these children are. They are souls who have had many experiences before this current lifetime. They have come in to this life with certain traits and tendencies that they brought with them from their previous experiences here on Planet Earth. This includes both positive strengths, and not-so-positive blocks or fears. They will react to circumstances based on these inner traits that they brought with them.

If you are experiencing a stuck place or fear right now, there are two places this block originated. You either picked it up from someone in your environment in your first 7 years of life, or you brought it with you from a past lifetime. Either way, the block can be strong and take time to heal and shift. What I’ve noticed through working with hundreds of clients, is that if your block originated in the first 7 years, it shows up as programming and limiting beliefs. If the block originated from a past life, it shows up as an internal feeling or reaction that seems irrational.

Continue reading “Past Lives – Are They Still Affecting You Now?”

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“I’m not getting anything!” – How to REALLY Communicate with Your Angels

So you’ve purchased the “How to Communicate with Your Angels e-book” and are ready to practice the techniques. You’re so excited to try everything and begin talking with your angels and having their support in your life. But what if you start trying to connect and you feel like “you’re not getting anything?”

If you’ve ever felt like that – don’t worry, you are not alone. It’s normal and you can get through it. I know from experience, without a doubt, that everyone can have a clear, direct communication with their angels.

So, if you’re having trouble, here are some tips that will help you to turn it around, and embrace the angelic communication that has been with you all of your life!

Continue reading ““I’m not getting anything!” – How to REALLY Communicate with Your Angels”

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Those Sneaky Limiting Thoughts – How to Come from a Place of Abundance

A long time ago I heard the phrase, “Your thoughts create your reality.” What does this mean to you? I think the truth goes a little bit deeper. As Francisco Coll shared, “You’re not what you think you are, you are what you think.”

You may consciously tell yourself certain thoughts, but subconsciously be actually thinking the opposite. For example, during a session with one of my Life Purpose Breakthroughs clients recently, we discovered a situation like this. She has concerns about the safety and wellbeing of her son who is getting into trouble. Her conscious thoughts are, “I know it’s his life and he needs to learn his own lessons in his own time. I can’t interfere.” Continue reading “Those Sneaky Limiting Thoughts – How to Come from a Place of Abundance”

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Simple Daily Routines to Keep You Spiritually Centered

by Melissa Kitto

We are often told that we “should” meditate. But who has the time to sit still for an hour every day? As a parent of a nearly 2 year old boy, I know it’s almost impossible to do that in my daily life. Have you been beating yourself up for not meditating? You can bring in some time of spiritual centering without having to do the traditional Eastern version of meditation. Here’s how.

First of all, I want to suggest that you change your concepts about what meditation is. I agree 100% that making time for spiritual reflection and connection is essential on a daily basis if you want to get the full richness and joy out of life. But there is more than one way to do this. Continue reading “Simple Daily Routines to Keep You Spiritually Centered”

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