Melissa’s Daily Spiritual Practices #1: Cleanse Your Environment

 

Today is Video #1 in a series where I give you an insider’s glimpse into my life and my own daily spiritual practices! The very first thing I do when I get up in the morning is Cleanse the Environment. In this video you’ll learn how to do this and I lead you through the technique.
We are all spiritually sensitive and easily affected by the pressures in the environment. Instead of being thrown off and influenced by negativity and pressure and letting life bounce you off course, use this environmental cleansing technique daily to send a positive energy throughout your environment. Your day will flow smoothly as a result!

Video Transcription:

Hi this is Melissa with Communicate with Angels and today I’m going to start a series that I have decided to put together for you all about my spiritual practices, my daily spiritual practices. You know I was thinking about what videos would really bring a lot of value to you and so I wanted to reveal and share a little bit more about my personal spiritual practices that I do on a daily basis. I really believe in the power of having spiritual routines. Not that you necessarily have to take a lot of time to do it each day but small amounts of time on a regular basis will really enhance your spiritual journey.

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The Real Reason You Wake Up in the Middle of the Night

Do you have trouble sleeping? Usually I don’t have much problem falling asleep because I’m physically exhausted from the activities of the day! Sometimes I do have trouble, or I wake up in the middle of the night and find it hard to get back to sleep.

In my experience there are two main reasons why a person has trouble falling asleep at night.

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